Zen Meditation for Pain – Marion Cohen

I keep skipping ahead
hurrying one into two, two into three
breathing far too shallowly.
I keep forgetting that arriving at ten is not the goal.
After ten I will only slip back to one.

 


Marion Deutsche Cohen’s
latest poetry book is Lights I Have Loved (Red Dashboard Press) and her latest memoir is Still the End: Memoir of a Nursing Home Wife (Unlimited Publishing), the sequel to Dirty Details: The Days and Nights of a Well Spouse (Temple University Press). Her books total 23, including several about her experiences with spousal chronic illness and with newborn loss. She teaches math and writing at Arcadia University in Glenside PA.